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Sit and share at least one meal with your child every day
What to Eat
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Balanced meals are important! Good eating habits start early and getting plenty of fruits and veggies is important for growing bodies!
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Meals don't have to be complicated to be healthy.
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Simple meals can be tasty and good for you!
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Check out these websites for some simple, nutritious meal ideas:
Click here for more information on balanced meals!
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