top of page
Sit and share at least one meal with your child every day
What to Eat
Balanced meals are important! Good eating habits start early and getting plenty of fruits and veggies is important for growing bodies!
Meals don't have to be complicated to be healthy.
Simple meals can be tasty and good for you!
Check out these websites for some simple, nutritious meal ideas:
Click here for more information on balanced meals!
bottom of page